And of course I disagree with that! But researcher Gina Ogden, in conducting her famed Isis study a national survey of sexuality and spirituality , found that women in their 60s and 70s were having the best sex of their lives -- people need to understand that the brain is the most important sex organ in the body! She may be more willing to make the visit simply because she has a support person. Encourage her to treat other menopausal symptoms Your partner may have special health needs in the menopausal period, and it is important that you are aware of these needs and support her. Menopause is the journey of recreating balance and discovering new beginnings in the relationship with yourself. Encourage her to do the same. Ideally, you should ask your partner to be tested for STIs before you have sex.
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Menopause & Sex
These will have "DOC" in brackets along with the filesize of the download. In fact, some post-menopausal women report an increase in sexual satisfaction. Wash with mild soap or plain water and pat dry. By Alice Park May 6, Follow the prompts to chose a location. Furthermore, pharmaceutical companies have created bio-identical hormone therapies in response to the cardiovascular and cancer risks associated with traditional hormone therapies. We do not endorse non-Cleveland Clinic products or services.
How To Have The Best Sex Of Your Life During Menopause | HuffPost
To counteract the decline in hormones after menopause, many physicians prescribe hormone therapy. Frequently Asked Questions. Without a little effort to mix things up, even the most sensational activities become routine and stale. Is he having difficulties with his job? Older age is not a protection against sexually transmitted infections STIs. Personal vibrators have been shown to increase vascularity in the genital region.
Problems with the intimate relationship or a lack of social support may worsen psychological symptoms e. It is a self-affirming sexual activity and is eminently useful in helping to discover different routes to sexual pleasure. Many women and sex therapists report the reality of the use-it-or-lose-it factor: Encourage her to treat other menopausal symptoms Your partner may have special health needs in the menopausal period, and it is important that you are aware of these needs and support her. Don't be afraid to bring up the subject of condoms yourself. You can help by being knowledgeable about the various treatments available and helping her assess the pros and cons of various treatments. Vaginal Dryness By far the most common sexual problem that women report in their post-reproductive years is dyspareunia — pain or discomfort during or after intercourse or insertion of fingers or sex toys into the vagina.
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